IELTS Speaking Topics Health có độ phổ biến cao trong các đề thi gần đây. Trong bài viết này, Edmicro sẽ cung cấp cho bạn những câu trả lời mẫu và từ vựng đắt để bạn tự tin chinh phục chủ đề này nhé!
Bài mẫu IELTS Speaking Topics Health Part 1
Trong Part 1 của bài nói IELTS Speaking Health, giám khảo sẽ đưa ra nhiều câu hỏi nhỏ và bạn được yêu cầu trả lời với thời lượng vừa phải (khoảng 30-50s). Các ý nên ngắn gọn, súc tích và đảm bảo đi vào đúng trọng tâm câu hỏi.
Dưới đây là một số câu hỏi và câu trả lời mẫu cùng từ vựng đi kèm, bạn có thể tham khảo:
- In what ways do you try to stay healthy?
I try to stay healthy by maintaining a balanced diet and engaging in regular exercise. I make an effort to include plenty of fruits, vegetables, and lean proteins in my meals while limiting processed foods. Additionally, I stay active by going for regular runs and participating in sports like swimming and hiking. Ensuring a good night’s sleep and managing stress is also an integral part of my health routine.
- engage in: tham gia vào
- make an effort to do sth: nỗ lực, cố gắng làm gì
- processed foods (n): đồ ăn chế biến sẵn
- going for regular runs: chạy bộ thường xuyên
- integral (n): quan trọng, không thể thiếu
- Do you and your friends each much junk food?
No, my friends and I do not eat much junk food. We tend to prioritize healthier food choices, like fruits, vegetables, and balanced meals. Occasionally, we might indulge in some junk food as a treat, but it’s not a regular part of our diet. We value maintaining a healthy lifestyle and making nutritious choices.
- prioritize (v): ưu tiên
- indulge in sth (v): tận hưởng
- What part of your lifestyle would you most like to make healthier?
The part of my lifestyle that I would most like to make healthier is my daily work-life balance. I often find myself working long hours, which can lead to stress and impact my overall well-being. I would like to create a healthier balance by allocating more time to relaxation, exercise, and spending quality moments with family and friends. It’s essential for mental and physical health, and I’m actively working on improving this aspect of my lifestyle.
- work-life balance (n): sự cân bằng giữa công việc và cuộc sống
- well-being (n): sức khỏe
- allocate (v): sắp xếp, phân bố
Sample Part 2
Part 2 của bài thi chủ đề Health IELTS Speaking, bạn sẽ có cơ hội để mở rộng các ý tưởng qua phần trả lời dung lượng dài hơn. Bạn nên dựa vào các câu hỏi gợi ý được cho sẵn để phát triển các luận điểm cho bài nói IELTS Health Speaking của mình.
Describe an activity you do for your health or fitness
You should say:
- What the activity is.
- How often you do it.
- Where you do it.
Explain why you do this activity and how it benefits your health or fitness.
Answer:
One activity that I regularly engage in for my health and fitness is jogging. Jogging is a form of running, but it’s done at a slower pace, often over longer distances. I usually go for a jog every morning.
I prefer jogging outdoors, specifically at a nearby park. The park has a well-maintained jogging trail that provides a peaceful and scenic environment. It’s a great way to escape the hustle and bustle of daily life and connect with nature.
I’ve been jogging for several years now, and it has become an integral part of my daily routine. I do it not only to maintain physical fitness but also for the mental and emotional benefits. It’s a fantastic way to kickstart the day with fresh air and exercise. I find that jogging helps improve my cardiovascular health, builds endurance, and keeps my weight in check.
Moreover, jogging is a stress-reliever for me. It allows me to clear my mind, focus on my breathing, and enjoy the natural surroundings. It’s almost like a form of meditation, helping me reduce stress and anxiety. The sense of accomplishment I feel after each jog is also very rewarding, as it boosts my self-esteem.
In conclusion, jogging is an activity I do for the sake of my health and fitness. It not only keeps me physically fit but also contributes significantly to my mental well-being. The peaceful outdoor environment and the sense of accomplishment make it a holistic exercise that I plan to continue in the long run.
- well-maintained (adj): được bảo trì tốt
Xem thêm: IELTS Speaking About Family: Tổng Hợp Bài Mẫu Và Từ Vựng
Sample Part 3
Part 3 của bài thi IELTS Speaking Health đòi hỏi bạn giải quyết các câu hỏi mang tính nâng cao, mở rộng liên quan đến chủ đề này. Bạn sẽ được yêu cầu nếu ý kiến hay đề xuất giải pháp cho một vấn đề cụ thể thuộc chủ đề IELTS Speaking topic Health.
1. What are the most popular ways of keeping healthy in your country?
In my country, the most popular ways to stay healthy include regular exercise like jogging and going to the gym, a focus on balanced and nutritious diets, and an increasing awareness of mental health through practices like mindfulness and meditation. Health check-ups and preventative measures are also encouraged to maintain overall well-being.
- preventative measures (n): các biện pháp phòng ngừa
2. Why do you think some people continue bad habits when they know that they are damaging to their health?
People continue bad habits despite knowing their health risks due to immediate gratification, habit persistence, social influences, and differing perceptions of risk. Short-term rewards often overshadow long-term consequences, making change challenging. Social circles and environmental factors can also reinforce bad habits. Additionally, some individuals may underestimate the severity of health risks or believe they can quit when necessary.
- gratification (n): sự thỏa mãn
- reinforce (v): củng cố
- underestimate (v): đánh giá thấp
- severity (n): sự nghiêm trọng
3. How can people be encouraged to stay healthy?
Encouraging people to maintain a healthy lifestyle involves education and awareness, accessible healthcare, incentives, supportive community environments, shifts in societal norms, government policies, and equipping individuals with knowledge and life skills. Personal responsibility for health is also crucial.
- incentives (n): động lực
- equip sb with sth: cung cấp, trang bị cho ai cái gì
- crucial (adj): quan trọng
4. Do you think people have become more health-conscious in recent years?
Yes, people have indeed become more health-conscious in recent years. The easy access to health information, the awareness of rising healthcare costs, the growth of the fitness industry, and concerns about the environment have all contributed to this positive trend.
5. What do you think is more important, eating healthy or doing exercise?
The importance of either eating healthy or doing exercise is not easy to compare because they complement each other in promoting overall well-being. Both are crucial for good health. Eating healthy provides the body with essential nutrients, while exercise helps in building strength and endurance. A balanced combination of the two is the most effective approach. However, if I were to choose one, I would say that eating healthy holds a slight edge, as it forms the foundation of good health by providing the necessary nutrients and energy to support physical activity and overall body functions.
- complement (v): bổ sung
- endurance (n): sức chịu đựng
- holds a slight edge: có ít lợi thế
Từ vựng & Collocations IELTS Speaking topic Health
Các từ vựng và collocations chất lượng và được dùng đúng cách sẽ giúp nâng trình bài nói Speaking IELTS Health của bạn. List từ vựng và collocations dưới đây trải dài từ cấp độ cơ bản đến nâng cao, giúp bạn tự tin làm chủ bài thi IELTS Speaking topic Health
Từ vựng
Dưới đây là một số từ vựng và collocations mà bạn có thể sử dụng trong bài IELTS Speaking.
Xem thêm: Sports IELTS Speaking: Sample Tham Khảo Part 1, 2, 3
Collocations
Trên đây là hướng dẫn đầy đủ kèm bộ câu hỏi và câu trả lời cho chủ đề IELTS Speaking Topics Health được Edmicro tổng hợp. Hãy thử áp dụng các ý tưởng và hướng dẫn để có được phần thể hiện ấn tượng nhất nhé!
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